Drip Multisports Coaches

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Coach Mike is a USAT Certified Coach, with 2 World Championship ITU performances, multiple podium appearances, and a multitude of USAT National appearances and qualifications. Mike is very passionate and loyal to the sport of triathlon and wants to grow triathlon and to give back to the sport that has given him so much over the years.

Mike has been very fortunate over the years to have some amazing mentors along the way including world class triathlon coaches in Kris Koepp and Jason Fischer. Mike started his triathlon career unable to swim, his local Masters swim program (Rochester Swim Club) not only taught him how to swim but gave him the confidence and skills to swim in some of the most treacherous waters throughout his career. 

Sharing his knowledge and getting the best out of his athletes is his number one goal, he has an open door policy with coaching. If you have questions or a need, Mike is just a phone call away. He wants to make sure his athletes succeed and grow and get excited about training. 

 Coach Micah is ISSA personal training certified with a degree in physical education and a minor in DAPE. Micah was a 3 sport athlete in  high school doing cross country, swimming, and track. After high school  Micah pursued  a 5 year college cross country and track career at Winona  State. With over 8 years of experience in competitive swimming and 14  years of experience in competitive running and 5 in biking Micah has  become well versed in each discipline in the sport of triathlon. After  college graduating Micah wanted to pursue the sport of triathlons. In  his first 2 years he has qualified for USA nationals and placed 78th out  of 1,847 his first year and 74th out 2,043 people his second year. His  growth in the sport has greatly increased along with his desire to  become a pro athlete in the sport.